Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Wednesday, 16 May 2018

Havana Cruising - The Mojito Coast

Line Ém Up - Mass Mojito Mixing Every Few Minutes



















After the quiet dignity and charm of the Cuban south coast and cities, arriving in Havana is a shock to the system - specially the liver. This is a party town, where the bars mix Mojitos in bulk and rum is cheaper than mixers, so each glass carries a delicious kick.

We arrived in Havana at Hemingway Marina on April 27, and wisely resisted hitting the Old Town for a few days - rest and repairs took precedence initially. Of course getting to the city isn't simple - with the marina about 15 miles out of town, a fairly battered 1950s Chevy will cost 25 bucks each way. So after an initial day visit we decided to book a room in the Old Town and stay for a couple of days next time.


1950's Chevy Taxi, This One Still Had The Original Engine & Transmission























And so the fun began - Havana Old Town is a world class destination, with thousands of historic buildings, many now restored, and a lively culture that welcomes tourists. A non-profit foundation has managed the gradual restoration of the Old Town with great sensitivity. Its a huge area to manage, but the planning policies have given it a living breathing heart, ensuring that the local population are not displaced and that schools and community facilities are included in the development mix. So yes there are tourists (thousands of them) but there is also nearly half a million locals in the old city, so the visitor gets a "warts and all" education in pretty quick time.

Plaza Vieja - Restaurants, Bars, Boutiques, Hotels, Home Stays & A Primary School - Life Must Go On

























Of course mixing the haves and have-nots occasionally creates predictable social challenges, however the Cuban people are not without pride and dignity, and they handle even the ugliest tourist behaviour with great patience. The financial differences between the citizens and the visitors are enormous - a school teacher in Cuba might earn US$40.00 per month, a doctor say US$80.00 per month. Many tourists spend that on drinks in a single day.  But the real imbalance occurs when restaurant waiters earn, in a single day (and just in tips), the equivalent of a teachers monthly salary. How does that work? Yes, social change is coming, and its driven by tourism, which in turn is driven by the culture, music and history of the place.

Opposite our guesthouse, just minutes from the beautiful Plaza Vieja shown above, was a small store selling tourist nick nacks, cold drinks and local crafts. We spoke with the two sales staff, who on that day was a pleasant husband and wife team with excellent English skills - they were both University Professors, and she had a Doctorate in Mathematics, yet in one day selling stuff to tourists they earned more than their monthly government stipend. Something has to give.

Local Transport In The Old Town



Despite the rampant inequalities between the base level Cuban worker and the growing middle class, people are happy. They all have a decent education, they all have access to above average health care. Basic food stuffs and consumables are price controlled by the government so that every one can eat - just not in the new restaurants.


Havana is not to be missed - staggeringly beautiful buildings and plazas, amazing culture, food and drink that was frankly much better than expected and a musical culture that is without par. And it is the Mojito capital of the world.

Want to see more? Click the link below for more images of Old Havana.

Sunday, 9 October 2016

Wildlife At Chagauramas, Trinidad

While the water at the docks in Chagauramas can be very polluted, we can still see turtles swimming in the lagoon just a few hundred meters away.

Better still, the local pelicans are very friendly and Ley was able to track and photograph this Iguana right next to the local lunch spot - the Roti Hut.

The birdlife is also prolific in this part of the world, and we'll have to work hard to stop them nesting in our boom and under our sun covers whilst we are hauled out of the water.

Mosquito Bites

At the micro end of the scale, mosquito's are evident though not really bad here.  The dreaded Zika virus is here of course and Ley was unlucky enough to catch it. However it is not as common as in nearby Grenada, where it seems that every second cruising sailor has had it. Ley is fully recovered now, after a week of discomfort, tiredness and high temperatures.


Wednesday, 30 March 2016

Vale Edith Worrall


Seen here on the aft deck of Crystal Blues, Ley's mother "Edie" was always an enthusiastic visitor and loved her fishing - she spent countless hours on board trailing a line in the water.

Married to husband Raymond for  an impressive 65 years, she was cheerful, optimistic and delightfully opinionated.

Edie and Ray traveled widely around Australia, often meeting up with Ley and I in Sydney or on the Gold Coast when we were sailing the Australian coast.

Advancing years did limit her mobility, yet one of my fondest memories is of Edie boarding Crystal Blues in her own unique way. Standing on the dock, she rolled her body under the life lines and ended up flat on her back on the side deck - mission accomplished, she said it was easier than climbing over the wires. The tricky bit was getting her vertical again !

Following Ray's death some three years ago Edie continued to live at home alone.  A little frustrated with life and the world, if anything she became more opinionated, but continued to enjoy her grand children and growing numbers of great grand children.

She passed away on March 10th at 92 years of age, after a short illness, with both Ley and her sister, Sandra, by her side. She's finally dancing with Ray again.

Wednesday, 21 October 2015

Eating More Fish - Just What The Doctor Ordered

Our family doctor, Jeff Farrow, has made it very clear that I should be eating more fish, to help deal with my high cholesterol readings.

Well Jeff, this one is for you.  As you can see, Ley is doing her level best to comply with your instructions.  This Spanish Mackerel is Four Star eating.

In the past week Ley has landed more fish than our freezer can hold and is now working on new ways of preparing fish to keep the meals interesting.

Last night it was a delicious Fish Pie - you can download the recipe here.

The ocean waters here in Madagascar are just loaded with fish - one of the few places where commercial fishing hasn't stripped everything out.

Two days ago we assembled a new hand line fishing rig for friends, complete with swivel, stainless steel trace, bungee cord and lure, as a birthday gift.

We delivered it to their boat just before dinner time, and over drinks I showed them how to deploy it and rig it to the boat with the bungee.

They joked that they might land a fish right there in the anchorage, and I explained it couldn't happen as it was dark and the fish would not see the lure. Also, we weren't even moving !

You can probably guess what happened next - a 1.5 meter Military Pike attacked the lure and we landed it within a few minutes.  That rig has since caught two more big fish, a very successful birthday gift !












Tuesday, 20 October 2015

Cruising In Good Company

For some weeks we've been cruising north western Madagascar in company with good friends on Le Papillon, a brand new 46 foot Lagoon catamaran.    They cruise with their four legged bosun Charlie, who swaggers around the deck pretending he was born at sea, and have traveled much the same route as us for the past six months.

Together we have been traveling around 25 nautical miles each day, anchoring each afternoon at a different bay, river or island.  This is a most spectacular cruising ground - many say it is far better than Thailand, and we are happy to agree.

Land breezes in the morning carry us out to sea, and by 11:00am the sea breeze kicks in and we reach along the coast in flat water at 7 and 8 knots.  Almost every day one of us catches a large fish, so the freezers are well stocked.  It is the finest sailing we've done in many years.

Keeping Very Busy


It hasn't all been island hopping and beach picnics.  Besides the usual (& never ending) maintenance tasks, we contribute to the regional cruising radio net on 6646Mhz.

At the moment I serve as net controller each afternoon at 17:00hrs local time (14:00hrs UTC), calling boats on passage in the region and logging position and weather reports.  There are currently 40 vessels on the tracking sheet, spread between Durban in South Africa, Madagascar and Mauritius.

This community safety net keeps us all in touch, and makes sure that no boats "drop off the radar".

Eating Very Well
Ley Trades A Fishing Kit For Fresh Prawns

We trade with the local people for mangoes, papaya, crabs and prawns.

A T-shirt is eagerly exchanged for half a dozen mangoes or half a kilo of large prawns. 20 meters of fishing line and half a dozen hooks will swap for a large Papaya or a even a live reef fish (Grouper etc).

We share the cooking and catering load, alternating dinner venues between the vessels.  With a shared love of good food (& wine), our dinners are usually fun events.

Supporting The Locals

This is a completely undeveloped nation - the small villages around the coast have no connection with the world except through passing boats and their own sailing vessels..  The people are happy and industrious, but poverty and health issues are evident at every stop we make. Like many other boats in the region, we stocked up on clothing and essential gifts for the locals, before sailing here.  Children's clothing, books, fishing equipment, clothing for men and women, tools, reading glasses etc, which are shared out on a daily basis.

At Maramba Bay, truly the most beautiful anchorage we've seen in years, we were advised about an elderly man who needed medical assistance - cleaning a wound and refreshing dressings.  Other cruising boats had helped before we arrived, and we took over for a couple of days, before we moved on.

He has a surgical wound that has opened up after the stitches were removed - it has obviously been that way for some time. 

This morning we cleaned and dressed it again, closing it a little and then protecting it with a large adhesive dressing.  He really should go back to hospital, but the family can ill afford that and the journey takes them over 24 hours (by canoe, then walking, then a bus).  Through email and the radio network we've now asked other boats to continue the assistance when they pass through Maramba Bay.

This is a stunningly beautiful country, but life for the local people is still very harsh.

Tuesday, 6 October 2015

Very Dangerous Fish

By Christian Grill (Own Work) CC BY-SA3.0                                                        
Returning home by dinghy a few nights ago, we followed friends who were in a second small boat.  It was a lovely moonlit night and very still, the water like glass.  Suddenly we saw fish jumping up ahead and immediately turned off our flashlight - these were Needlefish, (family Belonidae).  We've seen them throughout Asia - in Thailand they're called "Long Toms".  Unfortunately our friends had a red light shining above the hull, and one fish launched itself into their boat at high speed.

It speared into the leg of one occupant, right through his clothing, before launching itself out of the boat again.  The fish was possibly a meter long.  It created a very deep and ugly wound that at first glance looked like a gunshot, and certainly bled like one.

Fortunately an experienced nurse was at hand, who was able to treat the wound and administer the required anti-biotic and anti-inflammatory drugs.

Several deaths and many dreadful injuries have been attributed to these fish - check the Wikipedia link here.  When we shared this story with other cruisers, one young girl showed us an ugly scar on her leg where she was pierced by a Needlefish when swimming in Malaysia.  These attacks are more common than we thought !

We've had them land on the deck of Crystal Blues, both day and night, and many times had them jumping around the dinghy.   Now we'll be much more careful - dousing the lights when we see these guys around.